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The tao of eating

Linda R. Harper, Thomas Moore · 1998

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About the book

"Our bodies tell us what they need if we are willing to listen," is Harper's reassuring message. Break out of the rut of dieting and focus yourself back on what nourishes you; contains reflection exercises and tips to change.

Book details

Year
1998
Language
English
Publisher
Inner Ocean/Innisfree Press
Editions
1
Pages
224
ISBN
9781880913338

Data source: Wikidata

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