The Ultimate Weight Solution

I want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that-change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 keys that are in this book will open doors to a new life for you. - Dr. Phil

Year

2003

Language

English

Publisher

Simon & Schuster Audio

Editions

3

ISBN

9780743526708

Data source: Wikidata