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Thin within

Judy Wardell · 1985

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About the book

This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods.

Book details

Year
1985
Language
English
Publisher
Harmony Books
Editions
1
Pages
250
ISBN
9780517556870

Data source: Wikidata

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