Jesse Hanley
Tired of Being Tired
Jesse Hanley, Nancy Deville · 2001
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Fatigue, weight gain, and decreases in health and vitality are not inevitable facts of life. They are the results of adrenal burnout-a consequence of pushing ourselves to the brink in the quest for success. But Dr. Hanley's Ten Simple Solutions-ranging from "eat, eat, eat, all day long" to "exercise less"-helps readers restore their energy, their health, and their life. With unique herbal and supplement formulas as well as an easy fourteen-day meal plan, readers will get back on track and gain back the years lost due to hard work and striving.
Book details
- Year
- 2001
- Language
- English
- Publisher
- Putnam Adult
- Editions
- 6
- Pages
- 384
- ISBN
- 9780399147494
Data source: Wikidata