Total Body TransformationMichelle Bridges
Total Body Transformation
Michelle Bridges · 2014
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About the book
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.
Book details
- Year
- 2014
- Language
- English
- Publisher
- Zinc Ink, Ballantine Books
- Editions
- 2
- Pages
- 242
- ISBN
- 9780553392609
Data source: Wikidata
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