Total fitnessNita Martin

Total fitness

Name: Total fitness
ISBN: 9781847971869

Nita Martin · 2010

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About the book

This is essential reading for anyone involved in sports and activities who wants to understand and develop their overall fitness. This wide-ranging book introduces the various components of fitness and, for each one, examines the benefits of training.

Book details

Year: 2010
Language: English
Publisher: Crowood
Editions: 1
Pages: 160
ISBN: 9781847971869

Data source: Wikidata

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