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Training your brain for dummies

Tracy Packiam Alloway · 2011

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About the book

A guide to improving brain performance and strengthening it against age-related deterioration, with mental fitness exercises, tips for improving memorization, techniques for managing stress, and advice on nutrition.

Book details

Year
2011
Language
English
Series
--For dummies
Publisher
Wiley
Editions
4
Pages
260
ISBN
9780470974490

Data source: Wikidata

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