Rollin McCraty
Transforming stress for teens
Rollin McCraty · 2016
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Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.
Book details
- Year
- 2016
- Language
- English
- Series
- Instant help solutions series
- Publisher
- New Harbinger
- Editions
- 4
- Pages
- 194
- ISBN
- 9781626251946
Data source: Wikidata