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Treat your own neck

Robin McKenzie · 2011

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About the book

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.

Book details

Year
2011
Language
English
Publisher
Orthopedic Physical Therapy Products
Editions
1
Pages
68
ISBN
9780987650412

Data source: Wikidata

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