TriathlonSam Murphy
Triathlon
Sam Murphy · 2009
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About the book
A seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips.
Book details
- Year
- 2009
- Language
- English
- Publisher
- Firefly Books
- Editions
- 1
- Pages
- 175
- ISBN
- 9781554074976
Data source: Wikidata
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