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Triathlon training in 4 hours a week

Eric Harr · 2015

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About the book

"Triathlon Training in Four Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day"--

Book details

Year
2015
Language
English
Publisher
Rodale
Editions
1
Pages
273
ISBN
9781623365592

Data source: Wikidata

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