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Trim healthy table

Pearl Barrett · 2017

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About the book

Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--

Book details

Year
2017
Language
English
Publisher
Harmony
Editions
1
Pages
559
ISBN
9780804189989

Data source: Wikidata

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