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Jillian Michaels · 2012

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About the book

The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.

Book details

Year
2012
Language
English
Publisher
Crown Publishing Group
Editions
2
Pages
272
ISBN
9780307588319

Data source: Wikidata

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