Nina Barough
Walking for fitness
Nina Barough · 2017
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View on AmazonAbout the book
Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.
Book details
- Year
- 2017
- Language
- English
- Publisher
- DK
- Editions
- 4
- Pages
- 192
- ISBN
- 9781465458889
Data source: Wikidata
