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Weight training for women

Lesley Harrison · 2011

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About the book

Weight training is one of the most overlooked forms of exercise, especially for women. All too often, women choose to avoid weight training in favour of other forms of exercise, out of fear they will bulk up too much if they lift weights.

Book details

Year
2011
Language
English
Series
Need2Know
Publisher
Need-2-Know
Editions
1
Pages
89
ISBN
9781861441287

Data source: Wikidata

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