Weightlifting programmingBob Takano
Weightlifting programming
Bob Takano · 2012
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About the book
Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing training programs with examples.
Book details
- Year
- 2012
- Language
- English
- Publisher
- Catalyst Athletics
- Editions
- 1
- Pages
- 246
- ISBN
- 9780980011159
Data source: Wikidata