What the FastGrant Schofield
What the Fast
Grant Schofield, Caryb Zinn, Craig Rogers · 2018
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About the book
This book is a practical guide to get you started with intermittent fasting or super fasting as we now call it. It comes with all the science and recipes as well, for weight loss and enhanced immune and brain function.
Book details
- Year
- 2018
- Language
- English
- Publisher
- Blackwell and Ruth
- Editions
- 1
- Pages
- 250
- ISBN
- 9780473414665
Data source: Wikidata
