What to eat

The ten rules clarify what kinds of fats and carbs to eat, whether organics are worth the cost, and why to watch out for genetically-modified foods The new USDA food guidelines have been a hot-botton topic in the news, and this book offers clear-cut answers to what we should really be eating to stay healthy Dr. Light is a nutritionist and former USDA nutrition director. She is well-connected in nutrition, government, and public policy circles and is often contacted by media for her expertise.

Year

2006

Language

English

Publisher

McGraw-Hill

Editions

1

ISBN

9780071483315

Data source: Wikidata