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Which Comes First, Cardio or Weights?

Alex Hutchinson · 2011

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About the book

Presents the latest research on commonly held beliefs about such topics as fitness routines, weight management, aerobic exercise, strength training, injuries, and aging.

Book details

Year
2011
Language
English
Publisher
McClelland & Stewart
Editions
3
Pages
336
ISBN
9780771039812

Data source: Wikidata

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