Why meditate?Matthieu Ricard
Why meditate?
Matthieu Ricard, Matthieu Ricard · 2010
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About the book
Explores the benefits of meditation, explaining how it can help people change their understanding of themselves and the world by incorporating meditative practices into their daily lives. Includes a CD with meditation exercises.
Book details
- Year
- 2010
- Language
- English
- Publisher
- Hay House
- Editions
- 1
- Pages
- 149
- ISBN
- 9781401926632
Data source: Wikidata
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