Mark Vella
Women's Guide to Strength and Anatomy Training
Mark Vella · 2008
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"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.
Book details
- Year
- 2008
- Language
- English
- Publisher
- McGraw-Hill
- Editions
- 1
- Pages
- 144
- ISBN
- 9780071495721
Data source: Wikidata
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