WrestlingChris St. John
Wrestling
Chris St. John · 2012
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About the book
What is wrestling? -- Equipment and mats -- The wrestling contest -- Preparing the body -- Postures and levels -- Penetration and lifting -- Back-step and back arching -- Skills drills -- Takedowns and counters -- Escapes and reversals -- Breakdowns and pinning -- Technique drills -- Taking it further.
Book details
- Year
- 2012
- Language
- English
- Series
- Master this!
- Publisher
- PowerKids Press
- Editions
- 2
- Pages
- 32
- ISBN
- 9781448852864
Data source: Wikidata
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