Writer Overwhelmed!
Sarah E Lentz · 2017
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About the book
The author writes that this book will help you to deal with what is overwhelming you in your life by: - Knowing the right questions to ask - Identifying the assumptions and distortions in your own thinking and the way you react to overwhelm - Learning why our own thinking is more to blame for our overwhelm than other people's assumptions, expectations, and guilt trips. - Listening to your own life for clues as to what you're good at and why it matters - Learning how to hone your gift--your superpower--and put it to work to banish limiting falsehoods, ditch the damaging filters, and kick overwhelm and your trigger-happy anxiety to the curb. - Giving yourself permission to pursue the truth of who you are rather than what you and other people have told you you ought to be.
Book details
- Year
- 2017
- Language
- English
- Publisher
- Independently published
- Editions
- 1
- Pages
- 147
- ISBN
- 9781521770139
Data source: Wikidata
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