Yin yogaKassandra Reinhardt
Yin yoga
Kassandra Reinhardt · 2017
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About the book
Introduces the basic principles and poses of yin yoga, which emphasizes deep stretches of the body's connective tissues and longer holds of the asanas and is designed to reduce stress and create deep relaxation.
Book details
- Year
- 2017
- Language
- English
- Editions
- 3
- Pages
- 191
- ISBN
- 9781465462732
Data source: Wikidata
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