Leslie Lekos
Yoga for pregnancy
Leslie Lekos · 2014
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"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor" --
Book details
- Year
- 2014
- Language
- English
- Editions
- 3
- Pages
- 288
- ISBN
- 9781629143620
Data source: Wikidata