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Yoga for teens

Thia Luby · 1999

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About the book

Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.

First sentence: Yoga is a discipline and a science-but also a fun way to exercise your body and your mind.

Book details

Year
1999
Language
English
Publisher
Clear Light Books
Editions
1
Pages
120
ISBN
9781574160321

Data source: Wikidata

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