Yoga for teensThia Luby

Yoga for teens
Thia Luby · 1999
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About the book
Explains the philosophy and benefits of yoga to teenagers, and provides photographs and step-by-step instructions for a variety of poses.
First sentence: Yoga is a discipline and a science-but also a fun way to exercise your body and your mind.
Book details
- Year
- 1999
- Language
- English
- Publisher
- Clear Light Books
- Editions
- 1
- Pages
- 120
- ISBN
- 9781574160321
Data source: Wikidata
