Yoga for Women at Midlife and BeyondPat Shapiro

Yoga for Women at Midlife and Beyond

Name: Yoga for Women at Midlife and Beyond
ISBN: 9780865344990

Pat Shapiro · 2006

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About the book

"This guidebook includes ten yoga practices with clear illustrations that you can follow on your own, such as a practice for energizing, one for relaxation and another for insomnia"--Page 4 of cover.

Book details

Year: 2006
Language: English
Publisher: Sunstone Press
Editions: 1
Pages: 160
ISBN: 9780865344990

Data source: Wikidata