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Yoga Nidra

Richard Miller · 2010

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About the book

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

Book details

Year
2010
Language
English
Publisher
Sounds True
Editions
1
Pages
108
ISBN
9781591797586

Data source: Wikidata

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