Robert Butera
Yoga therapy for stress & anxiety
Robert Butera · 2015
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A guide to creating a stress-free life through yoga practice and the lesser-known lifestyle aspects of yoga, including exercises, breathing techniques, mediation, and yoga poses for relaxation, improved attitude and sleep, and self-acceptance.
Book details
- Year
- 2015
- Language
- English
- Editions
- 1
- Pages
- 327
- ISBN
- 9780738745756
Data source: Wikidata
