Yoga therapyKristen Butera
Yoga therapy
Kristen Butera · 2017
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About the book
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
Book details
- Year
- 2017
- Language
- English
- Publisher
- Human Kinetics, Inc.
- Editions
- 1
- Pages
- 234
- ISBN
- 9781492529200
Data source: Wikidata