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You are not your pain

Vidyamala Burch · 2015

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About the book

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--

Book details

Year
2015
Language
English
Editions
3
Pages
236
ISBN
9781250052674

Data source: Wikidata

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