Pain-free joints

Highlights the exercises you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.

שנה

2017

שפה

English

הוצאה

Ymaa Publication Center

מהדורות

1

עמודים

131

ISBN

9781594395352

מקור הנתונים: Wikidata