Trigger point therapy with the foam roller

"Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to alleviate pain, speed recovery, release tension, break up knots, rehabilitate injuries, and increase flexibility"--Back cover.

שנה

2014

שפה

English

הוצאה

Ulysses Press

מהדורות

1

עמודים

96

ISBN

9781612433547

מקור הנתונים: Wikidata