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Everything Ketogenic Diet Cookbook : Includes

Lindsay Boyers · 2017

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About the book

"The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function. With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle"--

Book details

Year
2017
Language
English
Publisher
Everything
Editions
2
Pages
304
ISBN
9781507206263

Data source: Wikidata

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