Lindsay Boyers

The everything guide to the ketogenic diet
Lindsay Boyers · 2015
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
Book details
- Year
- 2015
- Language
- English
- Series
- Everything series book
- Editions
- 3
- Pages
- 288
- ISBN
- 9781440586910
Data source: Wikidata
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