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The everything guide to the ketogenic diet

Lindsay Boyers · 2015

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About the book

The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.

Book details

Year
2015
Language
English
Series
Everything series book
Editions
3
Pages
288
ISBN
9781440586910

Data source: Wikidata

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