Tracey Mallett
Sexy in 6
Tracey Mallett · 2007
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Don’t have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
Book details
- Year
- 2007
- Language
- English
- Publisher
- Da Capo Lifelong Books
- Editions
- 3
- Pages
- 327
- ISBN
- 9781600940309
Data source: Wikidata
