Teaching meditation to children

Meditation can help children cope with the intensity of their feelings and the pressures in their lives-among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period.

Year

2007

Language

English

Publisher

Watkins

Editions

3

Pages

240

ISBN

9781905857326

Data source: Wikidata