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The 12-week triathlete

Tom Holland · 2011

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About the book

Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day.

Book details

Year
2011
Language
English
Publisher
Fair Winds
Editions
1
Pages
271
ISBN
9781610581103

Data source: Wikidata

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