Tom Holland

The 12-week triathlete
Tom Holland · 2011
Where to buy
Amazon’s price changes daily, so the most accurate place to see it is there, at the moment you buy.
View on AmazonAbout the book
Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day.
Book details
- Year
- 2011
- Language
- English
- Publisher
- Fair Winds
- Editions
- 1
- Pages
- 271
- ISBN
- 9781610581103
Data source: Wikidata


