The Marathon MethodTom Holland

The Marathon Method
Tom Holland · 2007
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About the book
A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.
Book details
- Year
- 2007
- Language
- English
- Publisher
- Fair Winds Press
- Editions
- 3
- Pages
- 256
- ISBN
- 9781592332595
Data source: Wikidata


