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The Marathon Method

Tom Holland · 2007

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About the book

A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.

Book details

Year
2007
Language
English
Publisher
Fair Winds Press
Editions
3
Pages
256
ISBN
9781592332595

Data source: Wikidata

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