The 4-Hour Body
Timothy Ferriss · 2011
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The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women.
Book details
- Year
- 2011
- Language
- English
- Publisher
- Ebury Publishing
- Editions
- 10
- Reader rating
- 3.9 / 5 (14)
- Pages
- 592
- ISBN
- 9781446446881
Data source: Wikidata
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