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The complete Beck diet for life

Judith S. Beck · 2008

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About the book

This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.

Book details

Year
2008
Language
English
Publisher
Oxmoor House
Editions
3
Pages
288
ISBN
9780848732745

Data source: Wikidata

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