The path of emancipation

"Applying the teachings to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get in touch with our breathing. He teaches the practice of mindful breathing, walking, and sitting, and how the practice of mindfulness releases suffering and leads to a wholesome and happy life."--BOOK JACKET.

Year

2000

Language

English

Publisher

Parallax Press

Editions

1

Pages

279

ISBN

9781888375152

Data source: Wikidata