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The zone

Barry Sears · 1995

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About the book

"Avoid the dangers of bad carbohydrates. Balance your hormone and insulin levels ... A dietary road map to lose weight permanently, reset your genetic code, prevent disease, achieve maximum physical performance, enhance mental productivity"--Cover.

Book details

Year
1995
Language
English
Publisher
Regan Books
Editions
1
Pages
328
ISBN
9780060391508

Data source: Wikidata

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