La méthode PilatesLynne Robinson
La méthode Pilates
Lynne Robinson · 2004
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About the book
Grâce à des exercices qui font travailler tous les muscles, un à un, en contraction et en élongation, vous retrouverez un corps plus fort et plus souple en dérouillant les articulations. Chaque chapitre traite une partie du corps, avec des photos, des exercices et des conseils de santé et de beauté.
Book details
- Year
- 2004
- Language
- French
- Series
- Marabout pratique
- Publisher
- Marabout
- Editions
- 1
- Pages
- 160
- ISBN
- 9782501040792
Data source: Wikidata
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