Trigger point therapy with the foam rollerKarl G. Knopf
Trigger point therapy with the foam roller
Karl G. Knopf · 2014
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
"Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to alleviate pain, speed recovery, release tension, break up knots, rehabilitate injuries, and increase flexibility"--Back cover.
Book details
- Year
- 2014
- Language
- English
- Publisher
- Ulysses Press
- Editions
- 1
- Pages
- 96
- ISBN
- 9781612433547
Data source: Wikidata
More by Karl G. Knopf
Stretching for 50+Karl G. Knopf
Stretching for 50+
Karl G. Knopf · 2017
Core strength for 50+Karl G. Knopf
Core strength for 50+
Karl G. Knopf · 2012
Healthy shoulder handbookKarl G. Knopf
Healthy shoulder handbook
Karl G. Knopf · 2010
Stretching for 50+Karl G. Knopf
Stretching for 50+
Karl G. Knopf · 2004
Beat osteoporosis with exerciseKarl G. Knopf
Beat osteoporosis with exercise
Karl G. Knopf · 2016
Estiramientos 50+Karl G. Knopf
Estiramientos 50+
Karl G. Knopf · 2018
Injury rehab with resistance bandsKarl G. Knopf
Injury rehab with resistance bands
Karl G. Knopf · 2015
Stability workouts on the balance boardKarl G. Knopf
Stability workouts on the balance board
Karl G. Knopf · 2015
Resistance band workbookKarl G. Knopf
Resistance band workbook
Karl G. Knopf · 2013
Heal your frozen shoulderKarl G. Knopf
Heal your frozen shoulder
Karl G. Knopf · 2017